Health


We all may know that “Health is Wealth” and our health is in our hands.  How many of us really conscious about it?   Good health plays crucial role in achieving our goals and effective performance. It can be maintained with conscious self discipline as follows:
Following are the key factors in keeping good health: (NETH rule)
N. Nutrition:  Maintaining sufficient nutrition in our regular food
E. Exercise: Maintaining regular exercise minimum 30 minutes a day.
T. Timings:   Maintaining proper timings for taking food
H. Hygiene:  Maintaining inner/outer cleanliness of body and environment
Following could be one of the obstacles in implementing the best practices:
·          Ignorance: no knowledge about these facts / health (NETH)
·          Negligence: these facts are known but not putting in practice, in other terms it is stupidity. May show the reasons like busy with work, no time etc, by giving least priority to yourself
·          Laziness:  lack of proper self motivation and wasting the time with more sleep / sticking to TV etc.
Various Medicines/ Fitness Techniques




Banana is very good for health click here
WebMD New
Medscape New

Health Topics A–Z

Health World on linehttp://www.healthy.net/Information about all types of medical field including acupuncture, homeopathy etc
Diet Informationhttp://www.gotdiet.com/
Gotdiet is your authoritative source for weight loss programs. See the most popular diet plans and coupons to help you get started on your journey to improving your health and vitality.

Health Care
http://www.health.indiamart.com/
Detailed sections on children health, alternative medicine, birth control, mental health etc.
Appollo life health tipshttp://www.apollolife.comAn extensive health portal offering loads of information on anything ranging from diseases, disorders, nutrition etc.
Mediket 2000http://mediket2000.com
Features online health centers on aids, cancer, cardiac problems, allergies etc.
Health Libraryhttp://www.health-library.com/Worlds biggest Internet Health library.
Health atozhttp://www.healthatoz.com/
A to Z topics of Health related
Headache resourcehttp://excedrin.com/The Headache Resource Center on the Internet is an informational service dedicated to improving the understanding and treatment of headaches 
Galaxy of healthwww.galaxyofhealth.com
One stop health resource on net. Provides free online medical consultation, free treatment, health magazine, directory of doctors etc.
Healtheir worldwww.emedlife.com
Provides information in the areas of fitness, childcare, gynaecology. Includes doctors database, creates medical history records, live chats with doctors etc.
Indian Doctorswww.Indiandoctors.com
The site allows for exchange of technical and clinical database between doctors, hospitals etc.Includes discussion boaards, chat, seminar info, medical news etc.
Check for Healthwww.check4health.com
An interactive site includes searchable database of doctors, hospitals, nursing home, diagnostic clibnics, blood banks, ambulance services etc
Fitness linkhttp://www.fitnesslinkPros.comLooking to get fit? Here’s a helpful site that offers lots of useful info about exercising, eating right, losing weight, building muscle, supplements and more.
Health reference sitehttp://www.drkoop.com/This site is chock full of news, health advice, product reviews, automated drug checkers and local resource guides.
CBSHealthWatchhttp://healthwatch.medscape.comThis site offers such splendid features as in-depth facts about 22 diseases and health conditions, a medical dictionary, news on drugs and medications
Achoo health informationhttp://www.achoo.comIt gives Quality Health Care Information at no cost to the user. Achoo is easily navigable and has an extensive directory of diseases and health organizations 
Positive health clinichttp://www.positivehealthclinic.com/
Welcome to the world’s first Homeopathic CyberClinic with on-line consulting and comprehensive treatment
Cancerhttp://www.cancer.org/
Excellent site by American cancer society
Tampa plastic surgeryhttp://www.kassmd.com
For Tampa plastic surgery in Florida the best choice is Dr. Lawrence Kass, oculofacial plastic surgeon

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